KALE MéLANGE

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YUMMY KALE MÉLAGE
#HEALTHYFASTFOOD

Another day rushing around, another quick salad. This time a Kale Mélange, full of goodness and nutrition. I can't stress how important it is, to remain somewhat healthy in the fast paced world we live in. Time limitations should not jeopardise food quality. With these easy recipes you won't have to compromise that. 

INGREDIENTS:
3 Handfuls of Kale Lettuce (Trader Joes Organic Kale bag)
10 Cherry tomatoes (cut in half)
Red Onion finely cut(as much as you like)
1 Small Avocado 
1 Green Apple (for some sweetness and crunch)

Dressing:
Olive Oil
½ Lemon (juice)
Squirt of Honey
Salt & Pepper

How to make it:
Place Kale, chopped apples and tomatoes  in a bowl, scoop avocado and add to salad, finally pour dressing and thoroughly mix. No one wants underdressed lettuce, especially Kale which can lean on the bitter side. Let it sit for 1 minute before you enjoy. Now dive in!

Photograph: Alexandra Black